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Easy Ways for Students & Teachers to Practice Mindfulness Every Day of the Week

By Christine Dickson Reading, writing, math, science — all topics that are heavily covered in school and considered an important part of a student’s future success. But what if stress causes a student to shut down? What if anxiety prevents a bright student from showing their full potential? Just as students learn how to read and write, students should also be learning how to recognize and handle their emotions. Emotional strength is integral to helping students […]

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